Thoughtful Insights

Of late, messages of kindness have been coming to me in a variety of ways. One through song, a reading, two quotes, and even signage...

Summer is upon us! It's a time to make memories and recall the previous ones we've made. Summertime allows us to be outdoors more often...

Transitions can bring up many emotions as our systems begin to shift and change. It’s as if the change is already taking place before it...