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Thoughtful Insights


What we resist persists…
What we resist persists, a phrase we've heard many times, and yet we still find ourselves resisting. Why is that? Is it born out of fear? Fear of the unknown, fear of receiving love, fear of recognizing your own power, fear of truly healing, or fear of simply being YOU? These fears that surround us are like clouds that can linger for days, weeks, and sometimes years. Some days they seem lighter and less noticeable, while other days they feel heavier. What if we approached the

Regina Powers
Jan 193 min read


Walking in Two Worlds
Every day, we navigate a complex path between two realms: the tangible world of our human experience and the subtle, often unseen world of our spirit. This dual existence can create tension, confusion, and moments of profound insight. A phrase I have coined, "Bless this human, their soul has yet to arrive," captures this beautifully. It reminds us that sometimes, when people act out of pain or misunderstanding, they are still learning to integrate their spiritual essence wi

Regina Powers
Dec 25, 20253 min read


Reconnecting with Nature to Restore Our Inner Rhythm
Lately, I have found myself drawn more deeply to the elements around me. It feels as if a part of me is intertwined with them, and in turn, they bring me closer to my true self. Each element participates in the changing seasons, reflecting the shifts happening inside and outside of us. The colors of the forest deepen as roots grow stronger beneath the surface, nourished by abundant rains. The animal kingdom roams freely, inviting us to pause and explore the teachings they may

Regina Powers
Nov 29, 20254 min read
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